we will be consuming healthy products. A clear example is the protein yogurts that we can find in some supermarkets. It can be thought a priori that including this in the diet is much better because of the high protein content, but the amount of sugar or other additives that are in these products is not taken into account. Well, the same thing happens with fit sweets . They are the “less caloric” versions or made with more natural or healthier foods than their original version. But then, what is the problem with fit products?
What we have been discussing. Unfortunately, the term "fit" is used with too much joy and ease, associating it with qualities and supposed benefits that are not entirely recommended or true. Strategy that is used on these dates also to sell us e commerce photo editing service certain sweets or products, believing that they are healthier, for twice the price and forgetting that they can add perhaps more protein, for example, but other uninteresting additions are present. If, on the contrary, instead of buying them, we choose to carry out homemade recipes, we can ask ourselves, is preparing a “fit” version of the traditional nougat or a shortbread is healthier? A fit recipe made by us may be more appropriate, richer in quality nutrients since we will control what we add to these sweets.
But of course, they are not exactly low-calorie recipes. This does not have to be bad, as long as we know what we have in front of us . For example, we can change the flour for ground nuts and sweeten with crushed dates; they are high-calorie ingredients, but more nutritious. Calories are not everything, although that does not mean that we have to eat these sweets every day without limit . In any healthy diet sweets are totally expendable. We do not need them to live, they do not fulfill any basic function and they are not part of the food that the body needs to develop properly. Does that mean you have to give them up? Those with less sweet tooth will have no problem, but the rest of the population does not have to torture ourselves by